Sanctuary and Serenity

Tools – Opera

Posted on: March 27, 2010

Opera is one of those quick energy changers, and it’s fun.  You need to do it before you think about it or else you won’t do it.  All it entails is that you start singing about your frustrations in operatic fashion.  You don’t have to have a good voice; a raspy screech will do just fine.  The intent is simply to sing out your anger.  After you sing the first two lines you will undoubtedly start to laugh, and so will everyone else.

~Angela Jackson, Celebrating Anger.


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