Sanctuary and Serenity

Tools – Do Something Different.

Posted on: March 26, 2010


The next time you are angry, don’t do what you usually do. Instead, do something else. If you are a yeller, say nothing. If you are a runner, stay in the room. If you crumple, if your body sags with defeat, move about and stand tall. Make sure you do something different and see what happens!

~Angela Jackson, Celebrating Anger.

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