Sanctuary and Serenity

Support as I Grieve.

Posted on: March 26, 2010

Support as I Grieve.
I may have spent years keeping the secrets of the abuse and abuser from others and maybe even from myself, that it may be hard as I start to grieve to allow other people in as support.  This secret – I have borne so long, alone and ashamedly, that I might have come to believe that no one would believe me, never mind support me in my healing process.
I am learning that my grieving process is absolutely necessary as a means for me to “walk through” these painful memories.  I can now believe that I have a right and a deep need to be supported by other people during this process.  I am once again feeling some intense losses that I have held to myself for years.
I can allow myself to be supported in a way that feels safe to me.  Others can be there for me to lean on now.  I can finally let down my guard, my wall, and safely express the feelings I have held onto for so long.


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